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FUE Hair Transplant Recovery

Work: 2-5 days for non-strenuous work. More time may be needed for physically demanding jobs. Exercise: Light exercise can be resumed in 7-10 days. Heavy lifting and intense cardio should be avoided for 2-3 weeks. Most patients can return to their normal exercise routine, including swimming, after one month.

πŸ“… Recovery Timeline

Expect mild redness, swelling, and a tight sensation. Tiny scabs will form around each graft. Avoid touching, scratching, or washing the scalp. Sleep with your head elevated.

Most patients can return to non-physical work. Continue to avoid heavy lifting, sweating, swimming, or intense cardio.

Scabs will naturally fall off. You may experience 'shock loss' as transplanted hairs begin to shed. This is normal.

The most intense phase of shock loss occurs. Swelling and scabs should be gone, and redness will fade. You can typically resume normal exercise.

Shock loss subsides, and new hair growth begins. Growth may be irregular and uneven. Small pimples may form as new hairs emerge.

The most rapid hair growth occurs. New hair becomes thicker and stronger. About 80% of grafts will have broken through the surface, and 50-60% of the final result is visible.

Hair becomes significantly thicker and fuller, blending with your natural hair. The final results become apparent.

The hair continues to mature, becoming longer, darker, and thicker, leading to a fuller appearance.

⚑ Shock Loss & Shedding

Shock loss is a natural and expected phenomenon following a hair transplant procedure. It typically begins around the second week after surgery and can continue for up to a month. During this time, the transplanted hair shafts will shed, which can be alarming for some patients. However, it is important to understand that this is a temporary phase and a normal part of the hair growth cycle. The hair follicles themselves remain healthy and will enter a resting phase before beginning to produce new hair. New growth typically begins to emerge around three to four months after the procedure.

πŸ“ˆ Growth Milestones

New hair growth is typically first observed between the second and fourth months after the FUE procedure. Initially, the new hairs will be fine, thin, and light in color. By the six-month mark, patients will see a significant amount of new growth, with about 80% of the grafts having broken through the scalp. The hair will also start to become thicker and stronger during this time. The most dramatic growth and cosmetic transformation occur between nine and twelve months, as the hair becomes thicker, fuller, and blends in with the natural hair. The final results of the transplant will continue to improve up to 15-18 months as the hair fully matures.

πŸ’Š Pain Levels & Medication

Pain following an FUE hair transplant is generally mild and manageable. Patients may experience some tenderness, itchiness, redness, numbness, and minor pain in the days and weeks following the procedure. Most patients report only minor symptoms that subside within one to two days. Over-the-counter anti-inflammatory medications such as aspirin, ibuprofen, and naproxen can be used to alleviate any discomfort. Your surgeon may also prescribe medication to help manage swelling and pain.

βœ… Do's

  • βœ“Follow all post-operative instructions provided by your surgeon.
  • βœ“Sleep with your head elevated for the first week to minimize swelling.
  • βœ“Rest as much as possible for the first few days to aid in recovery.
  • βœ“Gently wash your hair with a mild shampoo as instructed by your surgeon, typically after the first 48 hours.
  • βœ“Eat a healthy diet rich in vitamins and minerals to support hair growth.
  • βœ“Stay hydrated by drinking plenty of water.
  • βœ“Be patient with the recovery and growth process.
  • βœ“Attend all scheduled follow-up appointments with your surgeon.
  • βœ“Protect your scalp from sun exposure.
  • βœ“Gently massage your scalp as instructed to improve blood flow.

❌ Don'ts

  • βœ—Do not scratch, pick, or rub the transplanted area.
  • βœ—Do not wash your hair for the first 48 hours after the procedure.
  • βœ—Avoid strenuous exercise, heavy lifting, and swimming for the first few weeks.
  • βœ—Do not smoke or consume alcohol for at least a month after the surgery.
  • βœ—Avoid wearing tight-fitting hats or caps for the first two weeks.
  • βœ—Do not use any harsh hair styling products for at least a month.
  • βœ—Do not get a haircut for at least a month after the procedure.
  • βœ—Do not expose your scalp to direct sunlight for extended periods.
  • βœ—Do not panic about shock loss; it is a normal part of the process.
  • βœ—Do not compare your results to others, as everyone's healing and growth rate is different.

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